A rundown of my bloodwork showed that my protein was good, which is something I was really worried about. It's something they stress so much in all appointments that of course I would be worried! I haven't been tracking my protein or liquids anymore, but have just been mindful - especially of fluids.
No more trips to the E.R. Seriously.
Unfortunately, not all my bloodwork was great. The phlebotomist/lab tech at Quest muffed up my blood sample on the CBC, so I have to get that done again. My levels of vitamins B1 and B12 are low, so I need to start adding those in. I have already been taking B12, but the RN (Rose) said I can double it with no problem. And B1, I just have to start taking. Thankfully that's not too low (the goal is 8-30, and I'm at 8), but one of the causes of thiamin/B1 deficiency is daily consumption of coffee or tea. Well, hell! I drink a mug of 12+ oz of hot tea in the morning at work, then iced tea almost all evening when I get home. >_< Another cause of low B1 is high intake of processed foods - which, naturally, things that are made to be low fat, fat free, sugar free, etc, have been engineered to be such most likely. So all the specialty doodads are good and bad. I think just adding B1 vitamins to my regiment should be fine to bump me up to a better level.
The last thing that was wonky was that my liver enzymes were high, though there's nothing I can do about it supposedly. Rose said it was most likely my body still adjusting to all the effects of the surgery, changes in my diet, etc.
Back to the B1 and B12 briefly - deficiencies in these vitamins can cause emotional problems, so I wonder if that is what is really happening up in my brain, instead of changes needed in my regular bipolar medications. (I expressed concerns over that at my last psychiatrist appointment, and she said it was just adjustments still. WHY SO LONG FOR ADJUSTMENTS?!)
Lastly, I talked about my hair loss with the RN. She said doubling the biotin (vitamin B7) could help, since I am only taking 5000 mcg and can take 10,000 mcg, so I will try that. But I am still very depressed and discouraged my my hair thinning, and having small tumbleweeds of hair every time I shower. I've been investigating wigs, weaves, extensions, etc... And I'm mostly looking into a wig. There are a TON of resources near me for wigs, thankfully, but I don't know anyone with first-hand experience in that realm. I'm afraid to talk to strangers about it, and get honest, friendly information. I'm going to go to the gastric sleeve support group at GBMC tomorrow night and see if they have any experience. Rose said she didn't really know much about it. The hair could return in like 3-6 months, so when it's going, it's going to take a goodly amount of time for it to come back. This part is what's making me really start to consider this. It's a whole new terrifying frontier for me (and another absurd expense to go through - sigh), but hopefully I can have the courage to keep on.
No comments:
Post a Comment